Shoulder Pain

Rotator cuff Tears affect over 13 million people every year, with 1-in-5 people having some form of partial or full thickness tear in their rotator cuff.  These tears can …

PRP

Platelet Rich Plasma or PRP, is blood plasma with concentrated platelets and other growth factors.  The concentrated platelets found in your blood contain huge resevoirs of bioactive proteins, includinggrowth factor and …

Stress relief

Sometimes, the best thing to do when feeling stressed is to stop and take a breatheras we give our body time to relax. Stretching is a known stress-reliever that …

Sciatica

The sciatic nerve  is the largest and widest nerve in the human body.  Sciatica is commonly caused by a variety of things like weight gain, pregnancy, narrowing of the …

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